T Powers Fitness

Portland Personal Training

The first session is always free! In this session, we will go over your goals and conduct a fitness assessment which will help us determine the best possible route to reach and maintain your fitness goals.

Trevor Powers eating dried mangos and drinking water

Are you trying to learn proper form, learn how to build muscle, or lose weight early in your fitness journey? Don't waste time working out without results.

Trevor Powers in the gym
Hypertrophy training and a healthy snack

Small progress is also progress

No matter how small your progress, it is always another step towards hitting your goal.

One of the best trainers I’ve ever had to be honest. He’s a great person to work with, he’s hilarious, and best of all he keeps me motivated. Since I started working out with Trevor I finally began to see the results I’ve been looking for. He Introduced me to different workouts and lifts that I haven’t heard of before, that I ended up loving! He’s very knowledgeable in exercise and nutrition, and has helped me with any questions that I had! Going to the gym has become a lifestyle rather than a chore thanks to Trevor and I can’t thank him enough for that!

-Yana S.

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